NIA- Coaching with a Purpose, LLC
Expert Coaching: Unlock Your Potential
Achieve your goals with personalized guidance and proven strategies. Gain clarity, confidence, and courage to create the life you desire.
Why Choose Life Coaching?
Clarify Your Vision
Gain clear direction and map out your personalized path.
Overcome Obstacles
Break through limiting beliefs and barriers.
Create Lasting Change
Develop sustainable habits and mindsets for lasting transformation.
Proven Results
Life coaching boosts motivation, confidence, and personal fulfillment. Clients report significant improvements in career and relationships.
Trusted Worldwide
Thousands worldwide have transformed careers, relationships, and mindset through expert coaching, achieving breakthroughs.
Meet Your Coach
Passionate About Your Success
Nia – Coaching with a Purpose, LLC is a life coaching practice dedicated to helping individuals identify, pursue, and accomplish their personal and professional goals.
Founded by Jocelyn Kingwood, a Certified Master Life Coach, Nia Coaching with a purpose, LLC is rooted in compassion, empowerment, and transformation. Jocelyn is a proud native of Bridgeport, Connecticut, and a devoted single mother of twin daughters. She graduated from Bullard Havens Technical High School with a certificate in Culinary Arts, earned her Associate’s Degree in Human Services from Housatonic Community College, and continued her education at the University of Bridgeport.
In October 2020, Jocelyn became a Certified Master Life Coach, specializing in Goals, Happiness, Professional Growth, Life Purpose, and Transformation Coaching. Her mission is to guide clients toward clarity, confidence, and a renewed sense of purpose.
Nia – Coaching with a Purpose, LLC offers both individual and group coaching sessions, providing personalized support designed to help clients create lasting, meaningful change.
As a certified life coach, I empower individuals to reclaim purpose and joy, bringing proven strategies and genuine care to every relationship.
My mission: help you break barriers, discover your authentic self, and create an exciting life. I guide you through transitions and towards deeper fulfillment.
75+
Lives Transformed
Clients achieve breakthrough results.
5
Years Experience
Mastering the art of coaching.
98%
Success Rate
Clients report positive change.
Coaching Services Tailored to You
Your journey is unique. I offer flexible coaching solutions designed to meet you exactly where you are, from intensive one-on-one sessions to supportive group experiences.
One-on-One Coaching
Highly personalized sessions focused on your unique goals and aspirations. Experience deep transformation with customized strategies and dedicated support.
  • Weekly/bi-weekly private sessions
  • Customized action plans & accountability
  • Direct access via messaging
Group Coaching
Join a supportive community working towards similar goals. Benefit from shared wisdom, collective accountability, and lasting connections.
  • Monthly group sessions
  • Private community support
  • Special workshops & guest experts
Specialty Programs
Focused coaching for specific life areas: career transitions, wellness, relationships, and time management.
  • Targeted strategies
  • Proven frameworks for progress
  • Tailored resources
Flexible Packages: Choose the level of support that works for your schedule and budget, from discovery calls to comprehensive transformation programs. Invest in yourself.
Discover Your Coaching Niche
Find your ideal focus. Explore specialized niches for maximum value and transformation.
Life Purpose Coaching
Uncover your true calling and align your path with your deepest values.
Life Happiness Coaching
Cultivate lasting health, vitality, and sustainable habits for self-care.
Goal Success Coaching
Overcome limiting beliefs and develop high-achiever mental frameworks for success.
Transformation Coaching
Transformation coaching aims to define a client's inner world such as beliefs, habits, emotions, and patterns that shape their outer reality.
How Coaching Works: Your Journey to Change
Transformation follows a proven path. Our structured, flexible approach guides you from initial clarity to lasting breakthrough.
Complimentary Clarity Call
A free call to identify your goals, challenges, and vision. We determine if we're the right fit and what success looks like for you.
Customized Coaching Plan
A personalized coaching roadmap outlines key milestones, strategies, and support. Your blueprint for transformation.
Regular Sessions & Support
Consistent sessions provide actionable strategies, insights, and accountability. Access tools, resources, and direct support between sessions.
Celebrate Breakthroughs
Achieve milestones and breakthroughs. We celebrate wins and build momentum, developing sustainable practices for lasting empowerment.
The coaching process is collaborative, dynamic, and focused on your unique needs. I'm with you every step of the way.
Resources & Tools
Access a comprehensive library of resources to accelerate your progress and deepen your transformation.
Exclusive Guides & Workbooks
Download worksheets, goal-setting templates, and step-by-step guides. Practical tools for progress between sessions.
Direct Messaging Support
Quick check-ins, questions, and encouragement via integrated messaging. Support when you need it, beyond sessions.
Your Coaching Toolkit
  • Monthly masterclasses
  • Meditation & visualization audio
  • Habit tracking & progress monitoring
  • Reading recommendations
  • Community forum
Curated resources to maximize your coaching journey and growth.
Book Your Free Discovery Session Today
Ready to Start Your Transformation?
Your free, no-obligation discovery session explores your goals and how coaching can help you create the life you desire. It's a friendly discussion about your future.
Many clients have transformed their lives starting with this 30-minute conversation. It could be your catalyst for achievement.
1
Choose Your Time
Select a slot that fits your schedule.
2
Get Confirmation
Receive instant booking details.
3
Connect & Explore
Discuss goals, discover coaching fit.
What to Expect
  • Friendly, judgment-free chat
  • Clarity on goals & challenges
  • Insight into coaching process
  • Honest fit assessment
  • Clear next steps
Click here to answer some brief questions
Join our community for inspiration, practical tips, and exclusive insights. Continue your transformation with ongoing learning and connection.
Follow on Social
Get daily motivation and quick tips on Instagram, Facebook, and LinkedIn. Join thousands for daily inspiration.
Join the Community
Connect with like-minded individuals. Share, ask, and grow together in our supportive online community.
Contact
Email: admin@niacoachingwithapurpose.com
Connect
Instagram | Facebook
LinkedIn
© 2024 Nia- Coaching with a Purpose, LLC Empowering extraordinary lives through expert coaching.
Blog
Procrastination and Life: How to Get Unstuck and Move Forward
We all have things we want to accomplish — goals we’ve set, dreams we’ve spoken out loud, and visions we hope to see come to life. But sometimes life gets in the way. Sometimes it’s fear, sometimes it’s the unknown, and sometimes it’s simply procrastination that keeps us stuck.
Procrastination is one of those silent barriers that can disguise itself as busyness. We tell ourselves we’ll get to it later, we fill our schedules with everything but what we truly need to do, and before we know it, weeks or months have gone by — and that goal still sits untouched.
Why We Procrastinate
Procrastination isn’t always about being lazy. In fact, it often runs much deeper. It’s tied to emotion, mindset, and belief. Ask yourself:
  • What am I afraid of?
  • Why am I delaying something that matters to me?
  • Is there a part of me that believes I can’t really do it?
Sometimes procrastination hides behind perfectionism — that feeling that things have to be just right before you start. Other times, it’s fear of failing, or even fear of success. Whatever the reason, the truth is that procrastination keeps us comfortable, but not fulfilled.
Shifting the Mindset
The first step to breaking free from procrastination is awareness. Recognize when it’s happening, and be honest about why. From there, you can begin to shift your mindset from avoidance to action — one small step at a time. You don’t have to have it all figured out. You just have to start.
Ask yourself:
  • What’s one thing I can do today that moves me closer to my goal?
  • Who can I ask to help hold me accountable?
  • What’s really at risk if I don’t take action?
The Power of Life Coaching
This is where life coaching becomes a powerful tool. A life coach isn’t there to tell you what to do — they’re there to guide, support, and hold you accountable to the goals you’ve already set for yourself.
Through SMART goals (specific, measurable, attainable, realistic, and time-bound), life coaching helps you create structure and a realistic timeline to reach what you’ve been putting off. It’s about progress, not perfection.
If you’ve ever worked with a life coach, think back:
  • How did that experience make you feel?
  • Did your coach meet your expectations?
  • Would you prefer one-on-one sessions or a group coaching environment?
And if you’ve never tried life coaching — maybe now is the perfect time to consider it.
My Journey with Procrastination and Coaching
When I look back on my own journey, I remember being a young mom in college — overwhelmed, exhausted, and trying to balance motherhood, school, and life. I didn’t have a blueprint or a mentor to show me how to navigate it all. I was figuring it out as I went, often battling procrastination and self-doubt at the same time.
If I knew then what I know now, I would have leaned on a life coach. Someone to remind me that I could do it. Someone to hold me accountable when life got heavy. Someone to show me that progress is still progress, even when it’s small.
Fifteen years later, that’s why I became a Certified Master Life Coach — to be that person for someone else. To help others move past procrastination, fear, and uncertainty so they can step fully into their purpose. Because sometimes, all you really need is someone to remind you that you can.
Final Thought
Procrastination doesn’t mean you’ve failed. It simply means you’re human. The key is learning how to recognize it, address it, and take that next step — even when you don’t feel ready.
Your dreams are waiting. The question is, are you ready to stop waiting on yourself?
Written by Certified Master Life Coach Jocelyn Kingwood
Founder of Nia-Coaching with a Purpose, LLC
Helping you find clarity, confidence, and transformation — one step at a time.